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Narayana Verlag

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Narayana Verlag

excellent    2.893.218 customers from 194 countries
  • more than 10.000 products about homeopathy and natural healing
  • Seminars with worldwide known homeopathic doctors
  • Healthy and natural food
  • Homeopathy for plants
Buch: 216 pages, hb
publication: 2023
product no.: 24086
weight: 680g
ISBN: 978-3-96257-173-3 9783962571733
Die effektive Langzeitformel gegen Karies, Parodontitis und Übergewicht.
Mit einem Vorwort von Joel Fuhrman, Bestseller-Autor von Eat to Live.
28.50 US$
  • available immediately, ready to ship within 2-3 working days
Buch: 216 pages, hb
publication: 2023
product no.: 24086
weight: 680g
ISBN: 978-3-96257-173-3 9783962571733


28.50 US$
  • available immediately, ready to ship within 2-3 working days


Add to Basket
28.50 US$
  • available immediately, ready to ship within 2-3 working days


customer reviews of Die Ernährungs-Zahnbürste
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average customer rating:
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Christine Varl

4 years ago
Nutrition as a precaution
This book contains exactly the information you need to take your dental health and general health into your own hands. The book is written by two German dentists who have studied nutrition intensively. They also admit that nutrition was neglected in their training and that a doctor (or dentist) in our health system (disease system) only earns money from the sick and not from the healthy. However, I believe that if many people really followed the advice in this book, doctors and dentists would have fewer patients (customers).
At the beginning of the book there is a brief history of dental health, for example a 300,000 year old Homo sapiens found in Morocco has no tooth decay and neither do our related apes in the wild. The story is not only interesting, but also shows us that a sugar-free diet is actually the key to healthy teeth. Brushing your teeth properly is not enough... Then it goes on... Incidentally, the Sun King Louis XIV had really bad teeth. Then, at the end of the first chapter, the Stone Age experiment "Pile Dwellers of Pfyn" is discussed. With a Stone Age diet and no modern oral hygiene, the participants improved their oral health by omitting processed carbohydrates.
The next chapter explains why tooth decay and many other diseases are caused by poor nutrition. Many of the things you have heard at school or from a doctor have to be thrown overboard.... instead, the book contains many tips on how to look after your health on your own. For example with blueberries (Swedish study) or vitamin C is good for the gums...You also learn about the benefits of omega 3 fatty acids....I learnt a lot about nutrition, history and biology in this book. The book not only explains the theory, but also gives practical everyday tips, such as shopping lists and tips for preparing meals. At the end of the book there are simple recipes that are really suitable for everyday use. I have cooked them all. My children, myself and my husband liked them and will cook them often. I highly recommend this book, it's a shame I didn't read it as a teenager. My husband and I have been living almost sugar-free since the beginning of this year, it's worth it!
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Original language: german, translated by Narayana
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Steffi

4 years ago
A different kind of nutrition guide
A very interesting, instructive book on the subject of healthy oral nutrition.
A must for anyone working in the dental field and for all those who value their (oral) health.

The book is divided into 6 chapters.
Firstly, you get a brief insight into the history of dentistry and oral diseases. The following chapters then contain many exciting insights into the topics of oral diseases (caries, gingivitis and periodontitis) as well as nutrition and forms of nutrition. Finally, delicious recipes are waiting to be cooked. The individual topics are accompanied by numerous illustrations, humorous questions and study results.

After reading the book, you will definitely have a different view of nutrition and health.
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8 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Yvonne W.

4 years ago
Worth reading!
The book describes in a wonderfully fresh and understandable way how everyday eating habits that are harmless to us become a trap. How our salami roll has become "... animal proteins from factory farming, carbohydrates without fibre and saturated fatty acids" product. The book opens your eyes to everything you have already learnt about nutrition. The sentence "Nutrition works! In which direction is up to us" is well known. But since I read it in the book, it has become more firmly established. This book offers practical tips on life-changing nutrition. I am very grateful for the insights gained from the book! read more ...
5 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Mama-Mia

4 years ago
Belongs in every family
The book conveys the most important knowledge about healthy eating in a very understandable way. It is clearly structured, strikingly presented and the recipes are appealing. An overall very holistic approach conveyed by two authentic and committed dentists. I wonder why the knowledge presented here has not already been taught in schools as "universal prevention" But the "school system" certainly needs some extra tuition in this area too... read more ...
4 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Dr. Monika Pitzlberger
verified purchase
3 years ago
Book which is recommended for the health of the teeth
Interesting and very informative about what you can do to keep your teeth and gums healthy. read more ...
2 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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josefw1
verified purchase
3 years ago
The nutritional toothbrush
Great book, interesting to read, would love to read it again. read more ...
2 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Dr. Beate Reida
verified purchase
4 months ago
Wartezimmerlektüre
I bought the book for interested patients. The book is attractively designed, clearly written and supports my daily work. The book looks like the sales picture and arrived promptly after I ordered it. Absolutely recommendable. read more ...
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Original language: german, translated by Narayana
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