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Narayana Verlag

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  • more than 10.000 products about homeopathy and natural healing
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  • Healthy and natural food
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Narayana Verlag

excellent    2.911.717 customers from 194 countries
  • more than 10.000 products about homeopathy and natural healing
  • Seminars with worldwide known homeopathic doctors
  • Healthy and natural food
  • Homeopathy for plants
Buch: 432 pages, hb
publication: 2022
product no.: 14713
weight: 1080g
ISBN: 978-3-944125-20-6 9783944125206
Das wirkungsvolle, nährstoffreiche Programm für schnelles und nachhaltiges Abnehmen
26.20 US$
  • available immediately, ready to ship within 1-2 working days
Buch: 432 pages, hb
publication: 2022
product no.: 14713
weight: 1080g
ISBN: 978-3-944125-20-6 9783944125206


26.20 US$
  • available immediately, ready to ship within 1-2 working days
26.20 US$
  • available immediately, ready to ship within 1-2 working days


customer reviews of Eat to Live
With this forum we would like to offer our customers the chance to discuss our products. We explicitly point out that the forum only contains the private views and subjective individual assessments of the commenters. We do not approve the forum statements in any way. We publish them in the interest of freedom of expression. However, we distance ourselves from the contents of the forum and we are unwilling and unable to judge them as either true or false. If you feel a forum contribution is directed to you, you must seek the advice of a doctor or someone with a recognised specialist qualification in order to assess its truth or falsity. Our shop allows guests as well as verified customers to rate products or the shop. Verified ratings are indicated with “verified purchase”.

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average customer rating:
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4,7 out of 5 Stars

Top comments

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J. Stieler

10 years ago
EAT TO LIVE - a sustainable way out of the food trap
For a long time, I had wanted to sustainably reduce the weight I had accumulated over the years and improve my performance. In the past, Schroth cures and fasting periods repeatedly led to weight loss, but were associated with a yo-yo effect. Soon the old weight was reached again or exceeded.

I think the book EAT TO LIVE is a different story. It shows clearly and simply how people can make lasting changes to their diet. I have lost about 10kg in the last few weeks without starving myself and I feel more efficient than before. The book is based on the formula coined by Dr Fuhrman himself: Health = Nutrients/Calories best describes it. We need nutrient-rich food, not calorie-rich food. As far as we can internalise this, we take a more critical approach to the food on offer today. The term "food" thus also takes on a different meaning: a means to life.
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Original language: german, translated by Narayana
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Beate Müller
verified purchase
1 decade ago
Very interesting and informative
The subtitle of the book is actually misleading, because it is not primarily about losing weight, but about a healthy diet that prevents civilisation diseases - including obesity. There is a 6-week plan for losing weight quickly, but as I said, this is not the actual focus of the book.
The author has intensively analysed the current study situation and also takes a critical look at studies. He shows how our usual diet promotes cancer, diabetes, cardiovascular problems and so on. His conclusion is a total rejection of our standard Western diet. A rethink is necessary!!! But if you want to grow old healthily, you have to do it. The sooner the better.
1 point off for the recipe section. If you're in favour of healthy eating, you shouldn't expose food to the microwave. That makes no sense to me. And on one photo, where the recipe says brown rice, white rice was pictured.
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Original language: german, translated by Narayana
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Emmbe
verified purchase
9 years ago
Super
Great book! Immediately gets into your blood and brain and then it was simply different, namely to eat healthily. And yes, I actually don't have hunger attacks and binge eating read more ...
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Original language: german, translated by Narayana
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Rüdiger Ragotzky
verified purchase
9 years ago
recommend without reservation
hello,i can recommend this book without reservation.i am otherwise very reluctant to make euphoric comments.greetings from potsdam read more ...
4 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Karin Fronemann
verified purchase
7 years ago
Old and new in one thick book
American authors tend to write very thick books, and that seems to be the case here too. For people who have never dealt with healthy eating before, there is probably a lot that is new. For advanced readers, there is a lot of repetition, but some new recipes and suggestions. Certainly a good guide for people who are overweight. read more ...
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Original language: german, translated by Narayana
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Torsten Neumann

1 decade ago
Full of energy and much more productive than ever before
Until I tried the 6-week plan, I thought I was doing well. Then I experienced first-hand what it means to feel great and extraordinary!
Thanks to Dr Fuhrman's diet, I am full of energy all day long and much more productive than ever before. I can only recommend everyone to try the 6-week plan once in their life - and not just for weight loss!
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Original language: german, translated by Narayana
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Friederike U.

1 decade ago
Very informative, interesting and with eye-opening experiences!
I read the book "Eat to Live" with enthusiasm and finished it in two days.
It is very informative, scientifically sound and explains a "correct" way of eating that we are increasingly losing sight of.
It is not a "fad diet", but a nutrient-rich nutrition programme.
In particular, chronic diseases such as obesity, asthma, migraines, high blood pressure and type II diabetes are combated in this book.
It provides varied plans with recipes and even reading it made me want to eat healthier/greener.
Although I've already done a lot of research into nutrition, I had an aha moment a few times and (successfully) followed the plan Fuhrman created.
It's a book that can change your life, but you have to do something about it.
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Original language: german, translated by Narayana
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karl-heinz.koenig
verified purchase
1 year ago
Book dispatch
Very good book, fast delivery read more ...
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Original language: german, translated by Narayana
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Ch. Weber
verified purchase
8 years ago
Very satisfied
An extremely valuable book, everyone should read it. read more ...
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Original language: german, translated by Narayana
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