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Narayana Verlag

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2.911.717 customers from 194 countries
  • more than 10.000 products about homeopathy and natural healing
  • Seminars with worldwide known homeopathic doctors
  • Healthy and natural food
  • Homeopathy for plants

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Narayana Verlag

excellent    2.911.717 customers from 194 countries
  • more than 10.000 products about homeopathy and natural healing
  • Seminars with worldwide known homeopathic doctors
  • Healthy and natural food
  • Homeopathy for plants
Buch: 328 pages, pb
publication: 2024
product no.: 31702
weight: 75g
ISBN: 978-3-96257-344-7 9783962573447

 

Just released.
Pre-orders are gladly accepted.

Gesund und ausgeglichen durch die Wechseljahre. Was sich ab 40 ändert und wie man entspannt damit umgeht
24.00 US$
  • available immediately, ready to ship within 1-2 working days
Buch: 328 pages, pb
publication: 2024
product no.: 31702
weight: 75g
ISBN: 978-3-96257-344-7 9783962573447

 

Just released.
Pre-orders are gladly accepted.

Viele Frauen, die auf die 40 zugehen, haben Angst vor der Menopause. Vor allen Dingen fürchten sie die Symptome, aber auch das damit einhergehende Stigma. Lara Briden, Expertin für Frauenheilkunde, beschäftigt sich seit Langem mit den Wechseljahren. In ihrem Ratgeber »Hormone im Lot« bietet sie umfassende Hilfe zur Bewältigung der Hormonumstellung und gibt wertvolle Tipps zu Ernährung, Gesundheit und Prävention.
Anhand zahlreicher Fallbeispiele aus der Praxis der Autorin erfahren Betroffene, wie sie die Herausforderungen gut überstehen und was gegen Auswirkungen wie Hitzewallungen, Schlaflosigkeit, Gedächtnisprobleme, Zyklusbeschwerden, Stimmungsschwankungen, Gewichtszunahme und Schmerzen am besten hilft.
Ein einfühlsamer, verständlich geschriebener Begleiter für einen gesunden Umgang mit der Perimenopause, Menopause und Postmenopause. Für einen ausgeglichenen Hormonhaushalt und einen gelungenen Start in einen neuen, positiven Lebensabschnitt.

24.00 US$
  • available immediately, ready to ship within 1-2 working days

Viele Frauen, die auf die 40 zugehen, haben Angst vor der Menopause. Vor allen Dingen fürchten sie die Symptome, aber auch das damit einhergehende Stigma. Lara Briden, Expertin für Frauenheilkunde, beschäftigt sich seit Langem mit den Wechseljahren. In ihrem Ratgeber »Hormone im Lot« bietet sie umfassende Hilfe zur Bewältigung der Hormonumstellung und gibt wertvolle Tipps zu Ernährung, Gesundheit und Prävention.
Anhand zahlreicher Fallbeispiele aus der Praxis der Autorin erfahren Betroffene, wie sie die Herausforderungen gut überstehen und was gegen Auswirkungen wie Hitzewallungen, Schlaflosigkeit, Gedächtnisprobleme, Zyklusbeschwerden, Stimmungsschwankungen, Gewichtszunahme und Schmerzen am besten hilft.
Ein einfühlsamer, verständlich geschriebener Begleiter für einen gesunden Umgang mit der Perimenopause, Menopause und Postmenopause. Für einen ausgeglichenen Hormonhaushalt und einen gelungenen Start in einen neuen, positiven Lebensabschnitt.

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24.00 US$
  • available immediately, ready to ship within 1-2 working days


customer reviews of Hormone im Lot
With this forum we would like to offer our customers the chance to discuss our products. We explicitly point out that the forum only contains the private views and subjective individual assessments of the commenters. We do not approve the forum statements in any way. We publish them in the interest of freedom of expression. However, we distance ourselves from the contents of the forum and we are unwilling and unable to judge them as either true or false. If you feel a forum contribution is directed to you, you must seek the advice of a doctor or someone with a recognised specialist qualification in order to assess its truth or falsity. Our shop allows guests as well as verified customers to rate products or the shop. Verified ratings are indicated with “verified purchase”.

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lesenbirgit

9 months ago
Very informative
This non-fiction book is really well organised and is therefore very easy to read. Every woman can choose what is of interest to her. Of course, it can also be read from cover to cover.
It is very well written by the author, who is a naturopath. It gives good and sensible tips on nutrition and prevention. A lot is also explained. How we women can get through these changing times well. Because one woman has more of this time and the other may not even notice many things. I find the hot flushes very annoying and I would like to get rid of them. Because I've actually always been a person who tends to freeze.
The fact that I tend to put on weight is also new to me.
I really liked the book and I'll be picking it up again and again to read up on it. There is a part 1 that deals with the perimenopause and the menopause and then part 2 of the treatment.

Very good and a clear recommendation from me to buy it. No woman will regret it.
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Original language: german, translated by Narayana
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Jo.
verified purchase
8 months ago
The best book ever
Every doctor should read this book to catch up on their missing knowledge.
Very informative and clearly written.
I am very glad that I decided to read this fascinating book.
Many thanks to the author.
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14 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Anno

9 months ago
Gives advice and clarity
I was familiar with menopause and the menopause, but I had little idea about the actual processes in the body and the phases it goes through. This caused me to feel insecure and anxious about this upcoming time. I therefore read this book with great interest. It is logically structured, explains in a well-founded but also easy-to-understand way, uses numerous case studies and provides affected women with tools to take action themselves as well as information for upcoming visits to the doctor and treatment options, whereby I always found the author to be very sympathetic and approachable. She knew how to prepare me well for the upcoming changes and to take away any fears I had. The scope and nature of this guide seems to me to be extremely valuable and an indispensable companion for every woman at the end of her fertile years. read more ...
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Original language: german, translated by Narayana
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Nathalie
verified purchase
7 months ago
Hormones in balance
Very helpful. It addresses many things that most doctors don't say, especially in relation to hormone therapy. read more ...
4 people find this helpful. Do you find this helpful?
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Original language: german, translated by Narayana
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Ramona
verified purchase
2 weeks ago
recommendable
I would recommend the book to others read more ...
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Original language: german, translated by Narayana
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